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How much caffeine does tea really have ?

by Shikha Puri 20 Apr 2017 0 Comments
How much caffeine does tea really have ? - Tea cups full, Teacupsfull,

The level of Caffeine differs with each type of tea. Some of the variables that need to be taken into account are - the cultivar of the plant, type of tea, the season of plucking and infusion time.

The approximate caffeine content in various teas are:

Type of beverage

Approximate Caffeine Content (in milligrams)

White Tea


Oolong Tea


Green Tea


Black Tea


Masala Chai




*Assuming 5 oz or 100 ml of water is used per brew

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